When it comes to pregnancy, many women wonder about the impact of their regular beauty routines on their developing baby.

One common question is: Can you fake tan while pregnant? Understanding the potential effects of various substances on mother and child during this critical period is essential.

This article aims to delve into this topic, exploring the safety and concerns associated with the use of fake tanning products during pregnancy.

What’s In Fake Tanning Products?

Fake tanning products, commonly known as self-tanners or sunless tanners, usually contain a sugar called dihydroxyacetone (DHA) as the primary active ingredient.

DHA reacts with the amino acids on the skin’s surface, causing it to darken and simulate a tan. These products may also contain fragrances, moisturizing agents, and color enhancers.

However, it’s important to note that the composition of fake tanning products can vary by brand, so always check the ingredient list before use.

How Can I Get A Safe Fake Tan During Pregnancy?

Obtaining a safe fake tan while pregnant may seem daunting, but it is possible when suitable precautions are taken. Here are some guidelines to help address this:

Patch Test: As stated previously, the question, can you fake tan while pregnant, isn’t a definitive yes or no. It largely depends on individual skin reactions, so always conduct a patch test 24 hours before applying the product. This can help ascertain whether the product causes any irritation or allergic reaction.

How Can I Get A Safe Fake Tan During Pregnancy?
  1. Organic Products: Look out for organic fake tanning products. These products are often free from harmful chemicals and are less likely to cause adverse reactions.
  2. Avoid Inhalation: During the application process, ensure you don’t inhale any of the product or get it in your eyes. This is especially important when using sprays.
  3. Consult a Professional: Consult a dermatologist or obstetrician before starting any new skin regimen during pregnancy. It’s the safest way to answer the question, “Can you fake tan while pregnant?”
  4. Hydrate Your Skin: Keeping your skin well hydrated can help avoid the dryness and irritation of using fake tanning products.
  5. Opt For Gradual Tanning Products: Gradual tanning lotions or creams are typically less intense and can be a safer option during pregnancy. They allow for a more subtle build-up of color, reducing the risk of an adverse skin reaction.

Are There Any Fake Tan Products That Are Dangerous During Pregnancy?

Pregnant women should steer clear of specific components and product types even if there isn’t a definitive list of fake tan products that are inherently harmful. Related to the question, can you fake tan while pregnant, here are some factors to consider:

  • Non-organic Products: Non-organic tanning products often contain harsh chemicals that could irritate sensitive skin or be harmful if absorbed into the bloodstream. Always opt for products with natural and organic ingredients where possible.
  • Tanning Pills: Tanning pills should be avoided entirely during pregnancy, which claim to tan the skin from the inside out. These have been found to contain harmful ingredients and can cause serious side effects.
  • Tanning Injections: Like tanning pills, tanning injections, or “Melanotan,” are highly discouraged. They are typically unregulated and can cause various health complications.
  • Tanning Beds: While not a product per se, it’s worth mentioning that tanning beds should be avoided during pregnancy. They release damaging ultraviolet radiation, which has been connected to skin cancer and can damage skin.
  • Products with High DHA Concentration: Dihydroxyacetone (DHA) is the active ingredient in most tanning products. While it’s generally safe for external application, products with higher DHA concentration may irritate the skin, especially during pregnancy when it is more sensitive.

Once again, it’s important to stress that the answer to can you fake tan? At the same time, pregnancy depends on individual reactions, and it’s always best to consult a medical professional before trying new products during pregnancy.


In conclusion, the answer to the question, can you fake tan while pregnant, is not straightforward. It varies based on individual skin reactions and the specific products used.

Expecting mothers can maintain their glow safely with fake tan products, provided they’re careful to choose organic alternatives with low DHA concentration, avoid harmful methods such as tanning pills and injections, and consult a medical professional before starting any new skincare regime.

Conducting a patch test and maintaining well-hydrated skin can ensure a safe and positive fake tanning experience during pregnancy. Remember, every pregnancy is unique, and what works for one may not work for another.

Therefore, individual comfort and safety should always be the guiding principle.