Spray tans are the ultimate hack for achieving a flawless, sun-kissed glow without spending hours in the sun. But here’s the thing: knowing what to wear to a spray tan can make all the difference in your results. The right outfit can help you avoid smudges, uneven tones, and even protect your favorite clothes from stains.
Your clothing choices matter before, during and after your appointment. From loose, comfy pre-tan attire to post-tan essentials, every detail plays a role in maintaining that perfect glow. Don’t let a simple outfit mistake ruin your tan—this guide will help you get it right.
Whether you’re a spray tan newbie or a pro looking to elevate your game, we’ve got all the tips you need. Stay tuned for expert advice, common mistakes to avoid, and everything you need to know for a streak-free, glowing finish!
Why Clothing Matters for Your Spray Tan
How Clothing Affects Your Tan
Your dress plays a critical role in how well your spray tan turns out. For example:
Staining and Smudging
Tight or light-colored clothing can not only shadow or rub off a fresh tan but may also pick up some tanning solutions.
Airflow for Even Development
Loose fabrics give your tan the breathing room it needs to develop evenly without streaks.
Boost Your Comfort & Confidence
Wearing the right outfit also impacts your comfort. Think soft, loose fabrics that don’t cling to your skin. The result? You’ll walk out feeling confident and flawless, rather than sticky and uncomfortable.
What to Wear Before Your Spray Tan
Here’s how to set yourself up for success even before the tanning solution hits your skin.
Pre-Tan Preparation Tips
Before heading to your appointment:
- Exfoliate Thoroughly: Use a gentle, oil-free exfoliant to remove dead skin cells so the tan adheres evenly.
- Avoid Lotions and Perfumes: Skip moisturizers, deodorants, or perfumes as these can act as barriers to the tanning solution.
- Shave At Least 12 Hours Prior: Shave or wax in advance to prevent irritation.
Clothing Recommendations
1
Loose and Dark Clothes:
Opt for dark clothing to avoid visible stains and make sure the fit is loose to prevent friction.
2
Slides or Flip Flops:
Ditch the sneakers and socks for easy-to-slip-on shoes so your feet remain smudge-free.
What Not to Wear
Avoid tight-fitting fabrics, like skinny jeans or yoga leggings, as well as jewelry that could interfere with the tanning solution. Stick to breathable, natural fabrics like cotton instead of synthetics.
What to Wear During Your Spray Tan Appointment
Once at the salon, your clothing choices still matter just as much.
Ideal Clothing for the Appointment
Loose & Dark Outfits
Bring something dark and airy, like an oversized t-shirt and lounge pants.
Avoid Synthetics
Materials like polyester can trap sweat and ruin the evenness of your tan.
What Should I Wear During a Spray Tan Treatment?
You can opt for any of the following during the actual tanning process:
- Old Swimsuit or Undergarments: These provide coverage while minimizing tan lines.
- Disposable Bras or Sticky Thongs: Many salons offer disposable options to reduce the mess.
- Nothing at All: Prefer an all-over tan? Going nude is totally acceptable and widely practiced!
Practical Tips for Your Spray Tan
Don’t forget these key essentials:
1
Foot Covers:
Protect your soles from excess solution and avoid awkward tan lines.
2
Hairnet:
If your salon doesn’t provide one, consider bringing your own to shield your hairline.
What to Wear After Your Spray Tan
Once your glow starts to develop, the right post-tan attire is critical for maintaining a flawless finish.
Post-Tan Clothing Tips
Here’s your ideal post-tan wardrobe:
- Loose and Oversized Clothes: Think flowy maxi dresses or baggy sweats. These allow your tan to set without hassle.
- Dark, Breathable Fabrics: Prevent stain disasters by sticking with dark colors and natural materials like cotton.
How Long to Wait Before Dressing Normally
Avoid wearing tight clothing or accessories like bras, socks, or sliders for at least 6–8 hours post-tan or until after your first rinse.
Additional Advice
Timing Your Shower
Wait at least 8–12 hours before rinsing off for the best results.
Accessorize Carefully
Say no to bulky purses or belts that might rub against your skin too soon.
Common Mistakes to Avoid
Even seasoned spray-tan enthusiasts occasionally make mistakes. Here’s what not to do:
What to Wear to a Spray Tan? Top Mistakes to Avoid
1
Wearing white or light-colored clothes—you’ll be risking visible stains.
2
Choosing tight or restrictive garments that can lead to patchy, uneven tans.
3
Skipping the exfoliation step, which often leads to blotchy results.
Expert Insights
Professionals recommend sticking to the basics with minimal layers and avoiding anything that clings post-appointment. When in any doubt, consult your aesthetician for advice.
Expert Clothing Tips for Your Perfect Spray Tan
To select, the right outfit can improve not only your tan’s appearance but also your entire tanning experience.
Clothing Do’s and Don’ts
Here’s a quick summary of must-haves:
Before the Tan
Exfoliate and go for loose, dark outfits.
During the Appointment
Bring dark, oversized clothes to change into afterward.
After Your Tan
Wear airy, soft fabrics to allow even development.
Final Considerations
Adjust your routine based on your desired shade and skin type. For example, those looking for a deep tan might prefer waiting slightly longer before their first rinse.
Conclusion
Selecting what to wear to a spray tan session is important not only to avoid staining but also enable the tan to look picture-perfect. Prepare your skin, choose the right clothing, and avoid common mistakes for a beautiful, streak-free finish.
Got any questions? Share your spray tan stories or ask for tips in the comments, we’d love to hear from you!
FAQs: What to Wear to a Spray Tan?
You can wear an old swimsuit, undergarments, or just go nude for an all-over tan. Always bring loose, dark clothes to change into afterward.
It’s up to you! Many people prefer going nude to avoid tan lines, but wearing disposable undergarments is also common.
It’s better to skip a bra immediately after a spray tan to avoid streaks. If necessary, go for a strapless, loose-fitting one.
No, but a bathing suit is a great option for partial coverage and defining tan lines.
